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Back pain is a common problem that affects most people at some point in their lives. It usually feels like an ache, tension or stiffness in your back.

The pain can be triggered by bad posture while sitting or standing, bending awkwardly, or lifting incorrectly.

Back pain is not generally caused by a serious condition and, in most cases, it gets better within 12 weeks. Backache is most common in the lower back, although it can be felt anywhere along your spine and from your neck down to your hips.

Please contact our offices (Tel: 012 320 2141) for full Neck and Back Pain Assessment.


Member of the South African Society of Physiotherapy,Practice number: 0047260. Bsc. Physiotherapy (UDW) Workhab International License number: bzascc0ya6, HPCSA no:PT0073458, ABIME 6th Edition Trained



Neck and Back Pain